Dede Sophie

Is Nepal vegan friendly? Yes! Nepal is one of the many destinations where vegans need not worry about limited food choices. This is partly thanks to the location: – situated in the lap of the Himalayas, the country is blessed with fertile soil and abundant greenery, and thus the Nepalese enjoy a rich plant-based diet. It’s also partly thanks to culture: – following the dictates of their religion, a portion of the Hindu and Buddhist population follow a strict vegan (or vegetarian) diet. Being Vegan In Nepal Nepalese Plant-Based Diet: Fit for a Vegan Here are some examples of vegan nepalese foods: Dal, bhaat, tarkaari or lentil soup, rice, and vegetable curry are the staple of Nepalese cuisine. Green leafy vegetables like mustard greens, spinach, amaranth, bok choy, and the tender edible leaves and stems of seasonal vegetables (pumpkin, chayote, etc.) are fried or blanched with aromatic spices and herbs. Protein-rich broth made from pulses like kidney beans, black-eyed ...

The PNG Lakatois have managed to beat the Vanuatu team in the Oceania Football Confederate (OFC) Women’s Nations Cup,  three (3) goals to one (1), at the ANZ Stadium in Fiji this afternoon. The PNG women scored their first goal through Marie Kaipu in the 35th minute, and defended their one goal advantage until half time. Pics courtesy of Henry Morabang. When they returned in the second half, the Vanuatu women, added more pressure on the PNG defenders, and managed to score through Vanessa Keletia for a tie on the 72nd minute. PNG Lakatoi’s Ramona Padio managed to deliver another PNG goal on the 75th minute, and this brought the score to 2 goals to 1. Charlyne Yandin again scored for the Lagatoi’s on the 79th minute, and this saw them defending their goal mouth until the final whistle. Samoa managed to dispose off Tonga 2 goals to nil yesterday, while Solomon Islands and Fiji will battle it out later this afternoon, to complete this group stage matches. NBC / PNG Today N...

There are a lot of ads and Facebook groups that invite you to earn quick money while working online. Most of it seems unrealistic or looks like a scam. Then you begin to question yourself: is there really no easy way to make money online? And surely in these times of growing technology, there is. One of the effective yet simple examples is a print on demand Shopify platform like Printify.com that lets you create a business within one day and start selling things like t-shirts. In this article, we will share some more examples of online business ideas without investment that can be launched in one day. And who knows – maybe reading this article might inspire you to start your own business and eventually – a successful company? 1. Become an Influencer If you are a people’s person, like to socialize, and have interesting things to show off from your daily routine – that’s a perfect base to start an influencer business. That is what most people are looking for on social m...