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Bisle Ghat: The Butterfly Forest of India

It is one of the prettiest ghat roads in the Western Ghats of Karnataka. It is one of the few untouched tract of pristine forests left in Karnataka. It is one of the top monsoon routes of Karnataka. It is home to some of India’s most spectacular rainforests. It is one of the wettest regions in Karnataka. I am talking about the lesser known Bisle Ghat of Karnataka. Straddling 3 regions of Karnataka, namely Kodagu, Malnad and Dakshina Kannada, Bisle Ghat is an absolute joy to the senses. To its north lies the rolling hills of Kaginahare forest , to its south lies the Pushpagiri wildlife sanctuary of Kodagu from where the Kumaradhara river begins, to its west lies the Bhagimalai forest and to its south west lies Kumaraparvatha and the Kukke Subramanya forest range. I have been to Bisle ghat and Bisle forest a good number of times and in spite of that, I cannot stop but admire its beauty. It is quite rare to see such a pristine and untouched ecosystem in this day and era, but somehow this

Blog Tour, Review, Giveaway - Ivy & Bean : Doomed to Dance

CONGRATS TO LUCKY WINNER – WENDY! I love books that have the power to make me feel like a young girl again, while at the same time making the adult in me laugh and shake her head to read the antics of the characters. That’s exactly the case with Ivy and Bean : Doomed to Dance (book 6 of the series) in which author Annie Barrows shows young readers what happens when they get exactly what they ask for. After begging their parents for ballet lessons, Ivy and Bean finally get what they want…well, not exactly. Much to their surprise, it turns out ballet lessons do not include karate chops and roundhouse kicks to the villain’s heart. The girls have no interest in learning how to dance gracefully, but they promised their parents they would finish the entire ballet course! When it comes time for Ivy and Bean to participate in the ocean-themed class recital, the girls must figure out a way to get out of it without breaking their promises. The result is the brainchild of some devious thinking t

Mental Health Awareness

Mental disorder/illness Introduction Diagnosis To determine a diagnosis and check for related complications, you may have: A physical exam.  Your doctor will try to rule out physical problems that could cause your symptoms. Lab tests.  These may include, for example, a check of your thyroid function or a screening for alcohol and drugs. A psychological evaluation.  A doctor or mental health provider talks to you about your symptoms, thoughts, feelings and behavior patterns. You may be asked to fill out a questionnaire to help answer these questions. Determining which mental illness, you have. The defining symptoms to determine which mental illness you have are detailed in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), published by the American Psychiatric Association. This is used by mental health providers to diagnose mental conditions and by insurance companies to reimburse for treatment. Another method is, Depression Anxiety Stress Scale (DASS