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The Colourful Samburu Tribe of Kenya: A Travel Photo Series

They are related to the famous Maasai tribe living in the Maasai Mara game reserve in Kenya. They are one of the more dominating tribes of north-central Kenya. They are semi-nomadic pastoralists who mainly herd cattle, but also keep sheep, goats and camels. I am talking about the colourful Samburu tribe who live north of the equator in Kenya and live in very diverse and beautiful landscapes that span high altitude forests, open plains, semi-arid grass and bush land to complete desert. One of their main settlements is on the fringes of Samburu National Park in North Kenya and this is where I met them. Experiencing the Samburu National reserve and the Samburu tribe becomes a beautiful one-two combo for a rich wildlife and culture experience. This travel photo series aims to share with you the colourful personalities and traditional life of the beautiful Samburu tribal people. Hope you enjoy these vibrant visuals of these gorgeous tribal people of Kenya. Above picture: The Samburu t

ANXIETY DISORDER

    According to DSM V, anxiety disorders include disorders that share features of excessive fear and anxiety and related behavioral substances. According to (Munir et al. 2019) anxiety disorders are the ones that crop up the most frequently, making them the most prevalent kind of mental illness in this world. Fear is the emotional response to a real or perceived imminent threat, whereas anxiety is the anticipation of future threats . Obviously, these two states overlap, but they also differ, with fear more often associated with surges of autonomic arousal necessary for fight or flight, thoughts, immediate danger, and escape behaviors, and anxiety more often associated with muscle tension and vigilance in preparation for future danger and cautions or avoidant behaviors. Panic attacks feature prominently within anxiety disorders as a particular type of fear response. Panic attacks are not limited to anxiety disorders but rather can be seen in other mental disorders as well. The picture