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 The Papua New Guinea Kumuls coach Stanley Tepend  has announced his team lineup to face Wales in the final round of the Rugby World Cup.  There are few changes to the Kumuls lineup. In the forwards, Sherwin Tanabi replaces Sylvester Namo has been rested while Zev John replaces Mekenzie Yer who faces a match ban following high shot on a Cook Islands player last week. Watson Boas has been rested and he is replaced by Wesser Tenzer for the utility role.  The team  Previous results Round 1 :   PNG Kumuls 18  Tonga  24Round 2 :  PNG Kumuls 32  Cook Islands 16Round 3 : PNG Kumuls vs Wales  A PNG’s win against the Wales will put PNG into the quarter final clash with host nation England next week.  Next :   Meet PNG Orchids Vice Captain Gloria Kaupa : Journey to leadership

No matter your experience level, going out on long journeys means taking a survival kit with you. While you can buy a lot of these pre-packaged, the best idea is usually to customise your own. This way, you’ll be covered for exactly what you need and where you’re going, without having to worry about being weighed down by useless equipment. As for what goes in your kit, that can be a complicated question. Don’t Underestimate Tech As tempting as it might be to go for the classic rugged explorer type of trip, devoid of technology, this is never a good idea. While you don’t want to overload completely with technology, there are certain elements that you can’t afford to ignore if you want to make your travels as safe and stress-free as possible. The most crucial of these which all distant travellers should invest in is a reliable, sturdy power bank, and a backup phone with GPS navigation. Depending on where you intend to travel and for how long, you can also consider elements like a satelli

Everyone (who is as like-minded as me) loves the idea of having citrus plants in their garden. Why? Because they are exotic, aspirational and just absolutely gorgeous looking. There is also the ‘I would love to grow my own lemon for gin and tonics’ cliche to be considered. However citrus plants are expensive and if you are not confident in looking after them going forward this could constitute a financial risk that you may not be willing to take. Be that as it may, growing citrus plants from seed is actually super easy and can be sown straight from the fruit once it is clear of pulp. There are a number of techniques that can be employed to grow citrus from seeds but in the accompanying video we will discuss the easiest and most straightforward method. If you have an even easier method to growing citrus from seeds then why not leave a message in the comments section of the video, we would love to hear from you. And do for get that you can support our site by clicking the ‘Like’ and ‘SUB