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VEGAN GUT HEALTH WHILST TRAVELLING

My mum’s gift package from the UK which includes many gut health-friendly remnants of colonialism lol We’ve just published a post on on our sister site detailing some of our bowel and stomach-related hardships in SE Asia: food poisoning, vomiting, nausea, diarrhoea and so on. In that post, we provided a general overview (or rather: the layperson’s ideas and advice based on personal experiences) about what to do in case you’ve got the shits, mate. Here on veganvstravel we’d like to dive into the details of maintaining a healthy gut (shits or not, either way) and soothing an upset stomach on a plant-based diet whilst travelling the world. 1. Pland-Based Fermented Food Around the World “Wait a second, are fermented foods vegan?” asks an omnivore friend of ours thinking about the fungi and bacteria involved and digested as we binge on the sauerkraut stocked in our fridge. Yes, we reply gently and patiently – veganism is not about never killin...

PNG Election : Markham Open Ballot boxes and papers destroyed and burnt

 The counting venue including ballot boxes and papers for Markham Open electorate in Morobe Province were completely destroyed and put to flames  by a rowdy mob at Mutzing Station this afternoon. Markham Open Ballot boxes and papers destroyed and burnt  [Photo by Maisen Hungito Morobe Provincial Election Manager Simon Soheke told FM100 News the incident took place at about 2pm by a mob of angry candidates with their supporters and scrutineers. “There were some disagreements prior to the incident and election officials had tried to resolve these out with them, however they decided to turn to violence,” Mr Soheke said. “That no leaves us with no choice but to return back to Lae since there is nothing left to continue the election process.” Mr Soheke however did not specify what the disagreements were but added that he will now do a report of this incident to the Electoral Commissioner to make a decision. “Whatever call the Electoral Commissioner makes will be...

Bank South Pacific Installs more New ATMs to improve its Services

Bank South Pacific has recently installed 120 automated teller machines (ATMs) as part of its continued efforts in improving its services. Twenty-seven (27) have so far been replaced in the nation’s capital with another ninety-three (93) more to be installed by the end of March in Port Moresby and Lae respectively. BSP Retail Group General Manager, Daniel Faunt says ATM outages are not related to cash availability, as all BSP ATMs carry sufficient levels of cash and there is more than enough liquidity in the banking system.  Although BSP does a significant amount of work to ensure ATM quality cash is available, often times the poor quality of bank notes impacts ATM hardware.  BSP encourages customers to contact its Call Center when encountering issues with a particular ATM machine so its teams can attend to them in a more immediate and possible manner.  NBC News / PNG Today next :  PNG Trade Minister Maru Welcomes Australia’s Support for Special Economic Zones in PNG

Papua New Guinea ready to host Indian Prime Minister Modi

 Prime Minister and Acting Foreign Affairs Minister Hon. James Marape says Papua New Guinea is ready to host Indian Prime Minister Hon. Narendra Modi from May 21-22. He said this after a high-level meeting with Indian High Commissioner to PNG H.E. Imbasekar Sundaramurhti and Chief Liaison Officer H.E. Visvas Sapkal, on Friday, May 12, 2023, to discuss preparations for the visit. PM Marape said PM Modi would be given a red-carpet welcome with a 19-gun salute when his plane lands in Port Moresby on the evening of Sunday, May 21. “He (PM Modi) will then meet with members of the Indian community in Port Moresby,” he said. “The next morning (Monday, May 22), he will go to Government House, to pay a courtesy call on Governor-General Sir Bob Dadae. “At 9.15am, PM Modi will have a bilateral meeting with me. After that, from 10am-12pm, he will meet Pacific leaders at the Forum for India-Pacific Islands Cooperation (FIPIC) Summit. “After lunch, PM Modi will have another meeting, and then depart ...

Full Clearing Another World Under A Goddess With Zero Believers

Full Clearing Another World Under A Goddess With Zero Believers . This series began as a web novel posted on syosetu by oosaki isle under the name 女神サマのお願い~チートなクラスメイトたちの中で、俺だけ最弱の魔法使い?~だっ. Full clearing another world under a goddess with zero believers: Kage no Jitsuryokusha ni Naritakute chapter 5 Kissmanga from kissmanga.in Powerful gods rule this strange new land of magic and monsters, and every newcomer is blessed with strong stats and unique skills. Powerful gods rule this strange new land of magic and monsters, and every newcomer is blessed with strong stats and unique skills. Luckily, makoto soon meets a minor goddess named noah, who appears in makoto’s dreams and asks him to become her first believer. Source: books.apple.com There’s just one caveat—noah is actually a wicked deity! Find out more with myanimelist, the world’s most active online anime and manga community and database. Source: kissmanga.in Powerful gods rule this strange new land of magic and monsters, and ...