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WHAT TO KNOW BEFORE STARTING YOUR VEGANISM JOURNEY

As the environmental and health implications of eating animal products are becoming more known worldwide, more and more people are choosing to adopt a vegan diet. The University of Oxford even says that avoiding meat and dairy is the one biggest thing you can do to lower your carbon footprint. There is no right way to go vegan, but there are some useful things to know to help your journey be an easy one. Here are some top tips that can make your transition a smoother ride. 1. Learn How to Replace Dairy Products If you are a fan of cream, milk, butter, and cheese, you’ll want to learn how to replace those foods with non-dairy equivalents. Fortunately, there are lots of choices! Not only can you often buy plant-based equivalents of these foods in your local supermarket, but you can easily make vegan dairy yourself. Replacing cheese There are many  vegan cheese recipes  you can learn to make at home if you don’t want to buy ready-made products. Ingredients such as nutritional yeast provid