Dede Sophie

My mum’s gift package from the UK which includes many gut health-friendly remnants of colonialism lol We’ve just published a post on on our sister site detailing some of our bowel and stomach-related hardships in SE Asia: food poisoning, vomiting, nausea, diarrhoea and so on. In that post, we provided a general overview (or rather: the layperson’s ideas and advice based on personal experiences) about what to do in case you’ve got the shits, mate. Here on veganvstravel we’d like to dive into the details of maintaining a healthy gut (shits or not, either way) and soothing an upset stomach on a plant-based diet whilst travelling the world. 1. Pland-Based Fermented Food Around the World “Wait a second, are fermented foods vegan?” asks an omnivore friend of ours thinking about the fungi and bacteria involved and digested as we binge on the sauerkraut stocked in our fridge. Yes, we reply gently and patiently – veganism is not about never killing anything, it is about striving to reduce kill

Papua New Guinea has joined the world in mourning the untimely death of Japan’s former prime minister Shinzo Abe. Mr Abe was shot dead while speaking at a political campaign event on Friday in the southern Japanese city of Nara. former prime minister late Shinzo Abe. Prime Minister James Marape says PNG benefited a lot from Japan when Mr Abe was in office. Mr Marape says the major projects include the PNG Electrification Partnership signed at the APEC Summit in Port Moresby in 2018, and the Nadzab Airport Development in Morobe. Mr Marape says PNG and Japan have a strong relationship, and Mr Abe visited PNG in 2014 and for APEC in 2018. Mr Marape says Japan was the first buyer of LNG from PNG in 2014, under Mr Abe’s leadership.  He says Mr Abe strengthened the Pacific Islands Leaders’ Meeting (PALM) process, brought PNG into the G7, and strengthened PNG’s role in APEC.  Mr Marape says Japan has been supporting PNG in infrastructure development and maintenance, education and medical care