Dede Sophie

Do you want to feel energized, vibrant, and truly alive? Investing in your health is the best way to achieve those feelings, and one of the most beneficial routes toward wellness is adopting a vegan diet. Eating vegan can profoundly affect your overall physical health and emotional well-being — it’s much more than just avoiding animal products! The Benefits of a Vegan Diet for Health and Wellness Countless benefits come with a fully plant-based lifestyle, from improved digestion and enhanced mental clarity to reduced environmental impact. In this blog post, we’ll dive deep into these benefits for going vegan and explore why an animal product-free diet may be the key to unlocking your ultimate potential. Are you ready? Let’s get started! #1. Improved Digestion With a Vegan Diet Improved digestion is one of the major advantages of a vegan diet. Plant-based diets are often simpler to digest than animal goods, which improves digestive health.  A vegan diet is high in fiber, which keeps you

The world over knows or at least have heard of the beauty of Kerala’s stunning landscapes, but what we might not know are its fascinating human elements. Kerala is a human scape that draws belief, inspiration and faith from its rich cultural past, its seafaring capabilities, its love for nature and its rich trading experiences. A highly adaptable and hard working race, its people comprise of nature lovers, fishermen, artisans, footballers, farmers and those who have a zest for life and wish to indulge in its simple pleasures. This article is a humble attempt at celebrating these fascinating people of Kerala and their many charming attributes. Kathakali One of Kerala’s gift to the world is its classical dance form called Kathakali. Those colorful faces, that elaborate make up and costume and the unbelievable facial expressions are the trademarks of Kathakali. Even though the fully developed version of the dance originated in the 17th century, it has its roots in temple and folks arts fr

A Nissan Ariya crossover electric car will take on a 27,000 kilometres journey from the North Pole to the South Pole next month, in an attempt to show the capability of an EV in long journeys and extreme conditions, writes Brian Byrne. It will be driven by a husband and wife team, Chris and Julie Ramsey, and the expedition will take about 10 months. The pair previously completed the 17,000kms Mongol Rally in a Nissan Leaf. Modifications to the Ariya are mainly the addition of 39-inch BF Goodrich tyres, with associated changes to the wheel arches to accommodate them. The 389hp powertrain for the AWD version of the car remains as standard. The car will also have a built-in espresso coffee machine, a drone launchpad on the roof box, and it will tow a trailer with portable solar panels and and wind turbines to help recharge the car when it is stopped.