Dede Sophie

The re-opening of cruise borders in Papua New Guinea welcomed the arrival of its first maiden cruise ship in Alotau, on Friday 7th October 2022, by the stunning Pacific Encounter. The cruise ship had a total of 2400 cruise tourists on board that arrived from Carins Australia, with Alotau being its first port of call in PNG waters. The cruise ship was escorted into the wharf area by traditional war canoes then followed by local sing-sing groups that danced and sang to the cruise tourists as they disembarked to go on their pre-booked tours or independent tours. The Milne Bay Tourism Bureau also had Volunteer Youth Ambassadors (VYA) on the ground ready and waiting to assist any tourist that needed a guide to tour the town. The official welcome ceremony was held at the wharf area to commemorate the cruise ship’s arrival. It was attended by the Captain Roger Bilton of Pacific Encounter and his crew who were received by PNG dignitaries; the Minister for Tourism Arts and Culture Hon.Henry Isi

Do you want to feel energized, vibrant, and truly alive? Investing in your health is the best way to achieve those feelings, and one of the most beneficial routes toward wellness is adopting a vegan diet. Eating vegan can profoundly affect your overall physical health and emotional well-being — it’s much more than just avoiding animal products! The Benefits of a Vegan Diet for Health and Wellness Countless benefits come with a fully plant-based lifestyle, from improved digestion and enhanced mental clarity to reduced environmental impact. In this blog post, we’ll dive deep into these benefits for going vegan and explore why an animal product-free diet may be the key to unlocking your ultimate potential. Are you ready? Let’s get started! #1. Improved Digestion With a Vegan Diet Improved digestion is one of the major advantages of a vegan diet. Plant-based diets are often simpler to digest than animal goods, which improves digestive health.  A vegan diet is high in fiber, which keeps you