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VEGAN GUT HEALTH WHILST TRAVELLING

My mum’s gift package from the UK which includes many gut health-friendly remnants of colonialism lol We’ve just published a post on on our sister site detailing some of our bowel and stomach-related hardships in SE Asia: food poisoning, vomiting, nausea, diarrhoea and so on. In that post, we provided a general overview (or rather: the layperson’s ideas and advice based on personal experiences) about what to do in case you’ve got the shits, mate. Here on veganvstravel we’d like to dive into the details of maintaining a healthy gut (shits or not, either way) and soothing an upset stomach on a plant-based diet whilst travelling the world. 1. Pland-Based Fermented Food Around the World “Wait a second, are fermented foods vegan?” asks an omnivore friend of ours thinking about the fungi and bacteria involved and digested as we binge on the sauerkraut stocked in our fridge. Yes, we reply gently and patiently – veganism is not about never killing anything, it is about striving to reduce kill

Hyundai's Ioniq 6 on sale

Hyundai’s latest electric car, the Ioniq 6, is now on sale in Ireland at a starting price of €48,295 after private customer grants and VRT reliefs, writes Brian Byrne. The car has an extended coupe style, and is available with two battery sizes with claimed ranges of up to 429km and 614km respectively. Power outputs range from 151hp to 326hp.  There are 2WD and AWD versions and three grade options. 

Tropical Upgrade for Boring Trees!

You tend to see the same ten ornamental trees wherever you go in the UK. This is because they are tried, tested, have an element of ornamental value and generally easy to grow. However if you are seeing the same trees time and time again then eventually they end up fading into the background, no longer drawing your attention. This doesn’t need to be the case as they can be adorned and upgraded simply by mimicking the tree environments found in the tropics where a single tree can be home to a dozen other plant species, greatly enhancing the look of a tree and adding multiple layers of ornamental interest! There are a range of hardy plants that can be employed to give you this look that is created by tropical epiphytic plants such as bromeliads and orchids and even Spanish moss! So with English Horticulturists Lorna and Simon first attempt at upgrading their boring trees how did they get on? And what do they have in store for next season?

How to Successfully Advertise Your Web Development Business on a Budget?

A web development business can be an excellent adventure for young entrepreneurs . The possibilities for clients are truly endless since a professional website is pretty much a requirement for any successful brand. How do you advertise such a business in a world full of them? We’ve put together this handy list of tips on how to successfully advertise your web development business on a budget, so you can maximize the cost-effectiveness of your marketing efforts. 1. Figure out What You Can Afford The first thing you need to do when making any financial decision is to figure out what you can actually afford as a company. Marketing can be costly depending on your methods, so it’s important that you have a good idea of what level of financial strain the business can support before attempting to venture into marketing/advertisements. Take a close look at your monthly budget. What do you spend on advertising already? How much wiggle room do you have as far as cash flow? Once you’ve identified

How To Find Suppliers On Alibaba For Your Online Business?

This article will provide a comprehensive guide to finding a supplier in Alibaba, to manufacture your items at your private labeling for Amazon FBA and Shopify dropshipping . In addition, I’m going to give you a template that you can use when you’re contacting suppliers and give you tips on how to contact them effectively. Whilst I’m going to  teach you how to sort through the  manufacturers and find ones that  manufacture the products that you’re  looking to sell, unfortunately, there  isn’t some magical process that you can  follow to pick the best one – you’re  simply going to have to email quite a few. You should go to the home page of Alibaba and type in the product that you’re looking for; I’m going to use vitamin pills as my example when I click search what Alibaba is going to do is it’s going to show me all of the different listings with the product  listings for vitamin pills and some of  these will inevitably be bottles But a  lot of time they will actually be vitamin pills.