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Duma and Namah sit in Government Benches

Vanimo Green MP and leader of PNG Party entered Parliament this morning with United Resource Party leader William Duma and sat in the Government bench, beside Popondetta Open  MP Richard Masere.  NBC Photo  A few minutes later, he was asked to move by Member for Telefomin Solan Mirisim. He adhered and is seated at Government back bench, alongside Manus Governor Charlie Benjamin.  Newly elected Morobe Governor Luther Wenge and re-elected New Ireland Governor Sir Julius Chan have both taken seats at the Government back benches. Meantime newly elected East New Britain Governor Michael Marum, newly elected Hiri Koiari MP Keith Iduhu of New Generation party and Yangoru Saussia and people’s first party leader Richard Maru are all seated in the Government bench. NBC / PNG Today Next :  PNG High Court refuses O’Neill’s bid to stay Parliament Sitting

The Vegan's Guide to Getting Fit and Strong

The vegan diet is often incorrectly associated with weak muscles and tiredness. There is a narrative around a lack of red meat and protein which leads to negative effects on the body. There is some truth here. Without essential protein, iron, and calcium, your body can’t function properly or be fit and strong. However, it is not the vegan lifestyle that causes this. The main cause is not doing it properly, safely, and wholeheartedly. Take a Look at What You’re Eating What you eat as a vegan is going to make or break your strength and fitness. Diet is so important when it comes to how your body functions and your capacity to retain optimal health levels. Your food choices will determine everything, so it’s good to take a researched, detailed approach to this core area. Take a look at the following in particular and find ways to incorporate a balance into your daily meals. Iron With incorrect iron levels, everything will feel out of sync. You will feel more tired, weaker, and like you c

Understanding The Expenses of Starting And Running a Blog

Do you have something to say? Perhaps you have personal or professional experience you want to share with others? If so, you’ve probably thought about the idea of starting a blog. It’s a digital platform used by individuals and businesses alike to inform, educate, and entertain target audiences. When planned effectively, bloggers can earn a decent income as well. If this is something you’re thinking about doing, you should know how much it costs.   Yes, there are plenty of bloggers that started their platforms with next to nothing. Be that as it may, in order to reach the heights you hope to obtain, there will come a point when you have to invest. Here’s a closer look at common expenses for starting and running a blog.  Hosting And Domain Name The first things to consider when starting a blog are the hosting platform and domain name. You need a platform to design your website and upload and store your image and content files. Although you could start with a free web host, they often