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Guide to Being Vegan in Laos

Despite being vaguely on the backpacker route, Laos still isn’t as popular as its neighbours Thailand , Vietnam or even Cambodia, which is both good and bad: good because there are far fewer annoying backpackers and Laos still feels ‘authentic’, bad because in South East Asia ‘authentic’ can often mean not so vegan-friendly. But don’t worry, with this guide to being vegan in Laos, you will have everything you need to explore this beautiful country as a vegan! 1. Laos Vegan Recipes First things first, what are some traditional Laos vegan recipes you can enjoy all over this beautiful country? Yall Dib Yall Dib are beautiful healthy vegan-friendly fresh spring rolls. You’ll find spring rolls all over South East Asia, but each country does them a little bit differently. In Laos, the fresh spring rolls are filled with fresh vegetables and noodles. You’ll find meat and fish ones too so make sure you ask for vegetable yall dib. Khao Piak Sen Khao piak sen is the Laos version of Pho – it’s a b