Dede Sophie

 After a long delay in PNG’s Parliament session, the  Open Member for Manus Job Pomat  has  been elected Speaker of the 11th  Parliament unopposed. Photo By PNG Government Media He was nominated by Gulf Governor Chris Haiveta, and moved by Hela Governor Philip Undialu, and following no other nomination, Madang MP Bryan Kramer closed the nomination motion. The Parliament Clerk then officially declared the first sitting of the new parliament open for business. After Speaker Pomat took the stand, Tari Pori MP James Marape congratulated him. Speaker Pomat adjourned parliament to leave for Government House where he will be sworn into office. He is on his way to Government Haus at Konedobu to be officially sworn in. The speaker will then convene Parliament again in the afternoon to elect the Prime Minister. Fm100 / PNG Today  Next :  Duma and Namah sit in Government Benches

Every passing year, more people decide to adopt veganism. While it is difficult to accurately monitor the number of vegans globally, a recent study puts them at 79 million. Although this increasing number of vegans is a welcome development, many misconceptions about the practice still exist. The Benefits In The Body Of Being Vegan Despite the popular belief that vegans lack some essential nutrients found in animal-based meals, this is not quite the case. Many plant-based meals can supplement these nutrients, making veganism a healthy lifestyle as any other. In fact, there are several health benefits you can derive from being vegan. Let’s consider some of them: #1. Weight Loss Adopting a vegan diet is a great way to manage excess weight. Research shows that vegans have a lower body mass index (BMI) than people on other diets. One randomized controlled tria l found that vegan diets are more effective for catalyzing weight loss than comparable diets. Essentially, you have a better chance

2020 has been a tough year for all of us, but it has also been a year when the rain gods have been mighty kind to us. The monsoons in 2020 have been more than normal and this has ensured that all the waterfalls, streams, rivers, lakes, reservoirs and dams are brimming full with water. And what better place to experience the abundant monsoons up close than the waterfall region of Karnataka that we all know as Uttara Kannada. A gorgeous monsoon holiday destination here is Unchalli Falls, a loud waterfall that is created by a 381 feet drop in the Aghanashini river. The waterfall holiday to Unchalli falls begins when you find yourself on the beautiful winding ghat roads of the Sirsi-Kumta highway and the view gets even better when you turn off the highway at Aminahalli to go towards Heggarni. Persistent rains, pretty little villages surrounded by fresh paddy, lush green landscapes and a single lane road give you company. Green mountain peaks show you their face as you climb and descend the

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