Dede Sophie

As the environmental and health implications of eating animal products are becoming more known worldwide, more and more people are choosing to adopt a vegan diet. The University of Oxford even says that avoiding meat and dairy is the one biggest thing you can do to lower your carbon footprint. There is no right way to go vegan, but there are some useful things to know to help your journey be an easy one. Here are some top tips that can make your transition a smoother ride. 1. Learn How to Replace Dairy Products If you are a fan of cream, milk, butter, and cheese, you’ll want to learn how to replace those foods with non-dairy equivalents. Fortunately, there are lots of choices! Not only can you often buy plant-based equivalents of these foods in your local supermarket, but you can easily make vegan dairy yourself. Replacing cheese There are many  vegan cheese recipes  you can learn to make at home if you don’t want to buy ready-made products. Ingredients such as nutritional y...

PANGU Pati leder and PNG Prime Minister James Marape has welcomed Kokopo MP Ereman ToBaining into the Government, saying the door is open to other MPs to join. “We will always welcome them. It is the MP’s individual choice and we welcome him,” he said. ToBaining said he made the decision on behalf of the people of Kokopo. “My electorate (has) one of the biggest cities in the country. I made the choice to join Government so that my people can be a part of the Government’s great plans. “I look forward to working with the Government in building my electorate, province and country,” Prime Minister said. “I also hope to work with the provincial government and be a part of the many programmes that the government is (carrying out).” ToBaining was first elected into Parliament in 2012 under the People’s National Congress banner. PM Marape said all MPs were free to choose whether they should join the Government or the Opposition. Prime Minister Marape currently has 17 political parties in the c...